Some research suggest high-intensity activity can increase the risk of irregular heart rhythms. But don't panic. Here's what the experts say. … [Read more...]
Off-width climber support sober youth programs
Durango-based professional off-width instructor and actor Mike Largent dedicated October to climb two miles of vertical cracks in Indian Creek and Moab, Utah, to raise money to support sober activities for local youth. … [Read more...]
10 tips to help riders prep for the Palisade Plunge
The Palisade Plunge is a 32-mile endurance mountain bike ride in Palisade, Colorado. Here’s a basic checklist to help you prepare for the cross-country-style ride. … [Read more...]
What is the Palisade Plunge and why is it a big deal?
One of the country’s newest and lengthiest mountain bike trails recently opened on Colorado’s Western Slope in Palisade, which is well known for harvesting state-grown wine and fruit. Called the Palisade Plunge, the cross-country style bike route completely opened in July 2021. This summer is the route’s … [Read more...]
What to expect on the Palisade Plunge
The Palisade Plunge is one of the country’s newest, lengthiest mountain bike trails, which recently opened on Colorado’s Western Slope. Here’s what to expect to help you prepare for a safe, comfortable ride. … [Read more...]
Flying down and above the world’s biggest mountains
Trail runner, filmmaker, sky diver, and dirt biker Allie Mac goes full throttle as a creator and athlete. … [Read more...]
Where to stay when you ride the Palisade Plunge
We enjoy camping and looked into the camping options when we planned our trip to mountain bike the 32-mile Palisade Plunge, but it didn’t seem to complement our needs this go-around. Here's where to stay when you head to Palisade for this endurance ride. … [Read more...]
Where to eat when you ride the Palisade Plunge
Fueling up before a big adventure and replenishing afterward is one of the most enjoyable, best, and important parts of mountain bike endurance rides. Here’s where we found nutritious, tasty food in Palisade during our two-night trip to ride the 32-mile Palisade Plunge. … [Read more...]
Lucy Westlake: Youngest U.S. Woman to Summit Everest
She uses her track and cross-country training to help her physically and mentally climb the world's highest peaks. Runner's World | September 2022 … [Read more...]
A-basin launches mountain bike trails
The first mountain bike trail system at Arapahoe Basin Ski Area is under construction on the front of the mountain. The trails will be finished and open to the public in summer 2023. NewsBreak | September 2022 … [Read more...]
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