Some research suggest high-intensity activity can increase the risk of irregular heart rhythms. But don't panic. Here's what the experts say. … [Read more...]
Off-width climber support sober youth programs
Durango-based professional off-width instructor and actor Mike Largent dedicated October to climb two miles of vertical cracks in Indian Creek and Moab, Utah, to raise money to support sober activities for local youth. … [Read more...]
Lucy Westlake: Youngest U.S. Woman to Summit Everest
She uses her track and cross-country training to help her physically and mentally climb the world's highest peaks. Runner's World | September 2022 … [Read more...]
Crested Butte beacon training park supports snow safety
Last winter, Crested Butte became the newest Colorado location to establish a public avalanche beacon training park. Several other beacon training parks are scattered across the state. Here's what they area and where you can find one. … [Read more...]
Why You Get Back Pain from Sitting and How to Fix It
Steal these expert tips to sidestep chronic back aches, both on and off the bike. Bicycling | August 2022 … [Read more...]
Stay safe from black bears while camping and hiking
The number of people living in Colorado and exploring the outdoors continues to grow — and so does the opportunity for humans to come across black bears. Run-ins with bears can be mitigated through simple practices that keep food secure. … [Read more...]
E-Biker Traverses U.S. for Peripheral Neuropathy
He's following his own transcontinental cycling route while fundraising for the disabling condition. … [Read more...]
Pooping outside is easier with PACT Outdoors Bathroom Kit
Bodily functions became more manageable thanks to PACT Outdoors. This Colorado-based brand launched the first-ever bathroom kit to help people more easily go to the bathroom outside in a sanitized, sustainable way. … [Read more...]
Five mountain lake hikes near Steamboat Springs
A remarkable number of glistening high-altitude lakes decorate the Rocky Mountains that surround Steamboat Springs, in addition to the creeks, rivers, and natural hot springs, three hours northwest of the Mile High City. Here are five. … [Read more...]
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