Hellah Sidibe left his MLS career to rediscover self-belief, consistency, and a mindset shift--to running every single day. … [Read more...]
Add the Palisade Plunge to Your Must-Ride List
Plan a trip around riding one of the country’s epic "destination" mountain bike trails … [Read more...]
Motorized riders need more avalanche education
Lack of on-snow snowmobile safety training is one of the leading factors that contribute to motorized avalanche accidents according to the 2022 U.S. Motorized Avalanche Fatalities Report released by avalanche safety educator Mike Duffy. … [Read more...]
How to Pace Your Long Rides And Finish Strong
Whether you're training for a gravel event, road race, or simply want to increase your long-distance endurance, here's how to keep your energy up until the end of your ride. … [Read more...]
What runners should know about atrial fibrillation
Some research suggest high-intensity activity can increase the risk of irregular heart rhythms. But don't panic. Here's what the experts say. … [Read more...]
Off-width climber support sober youth programs
Durango-based professional off-width instructor and actor Mike Largent dedicated October to climb two miles of vertical cracks in Indian Creek and Moab, Utah, to raise money to support sober activities for local youth. … [Read more...]
Lucy Westlake: Youngest U.S. Woman to Summit Everest
She uses her track and cross-country training to help her physically and mentally climb the world's highest peaks. Runner's World | September 2022 … [Read more...]
Crested Butte beacon training park supports snow safety
Last winter, Crested Butte became the newest Colorado location to establish a public avalanche beacon training park. Several other beacon training parks are scattered across the state. Here's what they area and where you can find one. … [Read more...]
Why You Get Back Pain from Sitting and How to Fix It
Steal these expert tips to sidestep chronic back aches, both on and off the bike. Bicycling | August 2022 … [Read more...]
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