Get the skinny on high-intensity v. steady-state cardio workouts. … [Read more...]
Emelie Forsberg’s Climb to the Top
The decorated Swedish runner talk about sustainable farming, injury recovery, the benefits of yoga and equal pay for women. … [Read more...]
Connecting with Tarahumara Via Trail Running
My eyes are glued to the back of Arnulfo Quimare’s bare heels, which adhere to his Tarahumara huaraches: simple sandals hand-crafted out of tire tread and leather straps. We haven’t even started our trail run and my heart rate is high from the anticipation. … [Read more...]
5 Questions for Jennifer Pharr Davis
The Farm to Feet Global Ambassador, author, and endurance hiker dishes on designing her own sock, her best endurance tip, and her next big project. … [Read more...]
Sunny’s 812-Mile Mission for Wilderness Preservation
The Boulder-based ultrarunner and climber is on a self-supported journey on the Hayduke Trail to raise awareness for the protection of our national monuments. … [Read more...]
Run For Decades
Three professional runners share advice on training, motivation, and minimizing injuries. … [Read more...]
What You Don’t Learn in Level 1 Avalanche Course
A beginner’s avalanche course is critical for backcountry ski safety, but it’s just the tip of the iceberg. Here, AIARE instructor Jason Maurer detailed 12 critical skills you won’t learn in an introductory class. … [Read more...]
How A Colorado River Guide Is Shaping Women’s Whitewater
Whitewater racing is a niche sport just starting to take root in the United States. At its forefront is Julie Sutton, a 43-year-old raft guide who trained the first-ever American U23 women's whitewater racing team to compete in the World Rafting Championship. … [Read more...]
Debut Event: Make Off-Road Cycling Inclusive
And inclusion could mean industry growth, too. … [Read more...]
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